Benson Mhlongo (born 9 November 1980) is a South African former professional soccer player who played as a defender and midfielder.
He was part of the South African squad at the 2008 African Cup of Nations.
During the 2026 FIFA World Cup, Mhlongo worked as a football pundit and drew media attention for his strict criticism of South Africa's national team players. Following Bafana Bafana's 1–1 group stage draw against the Czech Republic, he publicly questioned the commitment and intensity of midfielder Teboho Mokoena, stating that the player was performing at only half his capacity despite scoring the equalizing penalty.
Coaching career Following his retirement in 2016, joined the Orlando Pirates technical team before becoming head coach of TS Sporting.
Personal life Mhlongo was married to Pretty Mhlongo. She died in May 2023.
International goals # Date Venue Opponent Score Result Competition 1 Gaborone, Botswana 1–0 1–0 COSAFA Cup
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