Konstantinos Pochanis (; born 29 July 1973) is a retired Cypriot athlete who specialised in the 400 metres hurdles. He represented his country at the 2000 Summer Olympics, as well as two World Championships.

His personal best in the event is 49.88 seconds, set in 1999. He also ran personal best of 47.78 in the 400 metres (2001).

Competition record Representing 1990World Junior ChampionshipsPlovdiv, Bulgaria26th (h)400 m hurdles53.931991Mediterranean GamesAthens, Greece6th4 × 100 m relay41.21European Junior ChampionshipsThessaloniki, Greece12th (h)400 m hurdles52.921992World Junior ChampionshipsSeoul, South Korea7th (sf)400 m hurdles51.851993Games of the Small States of EuropeValletta, Malta2nd400 m48.811st4 × 400 m relay3:16.62Mediterranean GamesNarbonne, France6th4 × 100 m relay40.575th4 × 400 m relay3:14.45World ChampionshipsStuttgart, Germany36th (h)400 m hurdles50.771994European ChampionshipsHelsinki, Finland37th (h)400 m hurdles52.07Commonwealth GamesVictoria, Canada13th (h)400 m hurdles51.781995Games of the Small States of EuropeLuxembourg City, Luxembourg2nd400 m49.351999Games of the Small States of EuropeSchaan, Liechtenstein1st400 m hurdles50.28UniversiadePalma de Mallorca, Spain11th (sf)400 m hurdles49.88World ChampionshipsSeville, Spain –400 m hurdlesDNF2000Olympic GamesSydney, Australia41st (h)400 m hurdles51.202001Games of the Small States of EuropeSerravalle, San Marino1st400 m hurdles51.4Mediterranean GamesRadès, Tunisia8th400 m hurdles51.562007Games of the Small States of EuropeFontvieille, Monaco2nd400 m hurdles53.87

References